b"How To Plant A Serious Garden!We Must Vote: OurT his jewel was inspired from a hand- 4 Lettuce really love one anotherout received at a gospel breakfastVote is Our Voice we pray it will bless you!! No Garden is without TURNIPS:1 Turnip for meetingsPlant three rows of PEAS: 2 Turnip for service1 Peace of Mind 3 Turnip to help one another2 Peace of HeartBy Sondra Young 3 Peace of Soul To conclude our garden we must have THYME:Plant four rows of SQUASH: 1 Thyme for each otherR emember these FOUR numbers:1 Squash gossip 2 Thyme for familyone, six, one, nine: 1619. It is2 Squash indifference 3 Thyme for friendstheyearthiscountrybegandocu- 3 Squash grumblingmentingabrutalandinhumane4 Squash selfishness Water freely with patience and cul-for-profit industry that would cat- tivate with love! apultthisnationseconomicandPlant four rows of LETTUCE:financial standing in the world for1 Lettuce be faithful Apostle Lawrence E. centuries. While few would oppose2 Lettuce be kind & Dr. SandraPowellit. Many would enjoy the spoils of its3 Lettuce be patientprofits. And an entire nation would reaptheeconomicbenefitsfrom free labor. The physical, emotional,HEALTHand phycological scars remain more than400yearsafteritbeganand less than 200 years after it ended.What Every Black Woman Lynch mobs, rapes, beatings, forced servitude,andhumanetreatment were replaced by inequities in edu- IfBLACKLIVESSondra Young Should Know About Dementiacation,policing,housing,ballot access, and legislation at the local,MATTER,then state, and federal levels.sodoesourvote.WemustSTILL When we vote, we pay homage toshow up - even though legislatures theblood,sweat,tearsandyes,around the country have mobilized livesofourancestorswhowereto hinder, suppress and silence ourBy Rosalyn Reeseviewed and treated as mere chattel.voice at the ballot box. If only this Whenwevote,wehonorthegen- passion for fair elections was pres-erations of our ancestors. When weentintheancestorsofthosewhoA lzheimer's disease is arguably one vote,weacknowledgeamantraofnow seek to silence us at the polls.of the most difficult medical chal-Never Again.Wemustbeinterested,knowl- lengesfacingtheworldtoday.More edgeable, and diligent about ballotthan 6.2 million people in the U.S. are We must stand united to ensureamong50millionpeoplelivingwith thatourvoices,needs,andpres- initiatives.Wehaveaninherentthis incurable form of dementia the encecreateanindeliblemarkonduty to live up to the legacy of thesixth-leadingcauseofdeathandthe who will be its leaders and how itmultitudes of slaves, former slaves,only leading disease without a preven-willbeled.YOURvoiceandOURand ancestors by showing our com- tion or cure.votehaveasignificantimpactonbined power by voting. No one gaveAlzheimer'sdiseaseisnotnormal the electoral process. We know thisus the right to vote; we earned it.aging. It is a progressive brain disease becausethosewhowouldsubvertNow, we must ensure that our elec- that steals your memories, personality ourconstitutionalrighthavebeentorate voices are heard and relay aandknowledgeofhowtostayalive. workingdiligentlytosubvertourresounding message:Then it steals your life.vote by establishing voting laws andOUR VOTE IS OUR VOICE!WhyshouldBlackwomen,inpar-restrictionsthatlimitouraccessWewillnotbesilenced.Neverticular, know about Alzheimer's? FirstRosalyn Reeseandabilitytovote.(Weseeyou,again!of all, nearly two-thirds of people liv-Georgia!)ingwithAlzheimer'sarewomen.On topofthat,evidenceindicatesthatour community.older Black Americans are about twice We must be interested, knowledgeable,aslikelyasolderWhitestodevelopTherearefreeresourcesavailable Alzheimer's disease and are less likelytohelpyouunderstandAlzheimer's, and diligent about ballot initiatives.to be diagnosed.whatwecandotoreduceourrisk ofdevelopingit,andhowtocopeif oneofyourlovedonesisdiagnosed. We have an inherent duty to live up toRisk Factors Gotowww.alz.org/cotolearnabout High blood pressure and diabetes these resources, or call the Alzheimer's the legacy of the multitudes of slaves,suspected risk factors for Alzheimer'sAssociation free 24/7 Helpline at 800-andotherdementiasaremore272-3900former slaves, and ancestors by showingprevalentintheBlackcommunity.RosalynReeseisDirectorof These conditions, among others, may contributetothegreatprevalenceof our combined power by voting. Alzheimer's.BettermanagementofDiversity,EquityandInclusionatthe risk factors may help reduce the riskAlzheimer's Association.of the disease and other dementias in 2 NOVEMBER 2021 BOCNEWS.com"